Book a class

Exciting new classes at Brighton Sea Lanes in partnership with mnptraining.

I will be giving fitness flow and body combat sessions on Wednesdays and Saturdays from the 4th July. Classes will be limited to 5 people until further notice.

Check out the complete schedule here or book a class below. The link will take you to the booking platform, MoveGB, but you don't need a membership to book!

Looking forward to seeing you there  : -)

Fitness flow

High energy fitness class based on a unique blend of capoeira, animal flow and yoga HIITs. A real workout for your body and brain so join me to sweat, strengthen and stretch!

 

No impact, suitable for all levels and loads of fun!

Wednesdays  18.20 - 19.00

Saturdays        09.50 - 10.30

Body combat

High intensity punches, kicks and crunches to sweat, get your heart pumping and tone every muscle.

 

Zero impact and suitable for all levels so come and join me and leave feeling alive and

de-stressed!

Wednesdays  17.30 - 18.10

Cancellation Policy

Please cancel 12 hours in advance if you're unable to make a class.

Cancellations received less than 12 hour prior to the start time of a class can not be refunded or rescheduled.

©2020 by Laura Fay Studio. Find me on

  • YouTube
  • Instagram
  • Facebook