Book a class

Wednesdays  18.30 - 19.30

Saturdays        09.30 - 10.30

High energy fitness class based on a unique blend of capoeira, animal flow and yoga HIITs. At the end, we'll blast your core and have a delicious stretch so you leave feeling amazing!


No impact, suitable for all levels and loads of fun!

Wednesdays  17.30 - 18.30

High intensity punches, kicks and crunches to sweat and sculpt. We'll round off with an abs blast and stretch so you feel alive and de-stressed!

Suitable for all levels. 

Bring some water!

Exciting new classes at Brighton Sea Lanes in partnership with mnptraining.

All sessions are energetic, fun and suitable for every body!

Book directly below or through the MoveGB option if you have a membership.

Looking forward to seeing you there  : -)

Cancellation Policy

Please cancel 12 hours in advance if you're unable to make a class.

Cancellations received less than 12 hour prior to the start time of a class can not be refunded or rescheduled.